What are terpenes?
- sandra5880
- May 9, 2021
- 2 min read

Terpenes are natural aromatic compounds that give plants their fragrance and flavor. The fragrance of most plants, for example, Lavender, Citrus peel, cannabis, and Rosemary, are due to a combination of terpenes. Naturally occurring, these terpenes protect the plants from infection, repel insects/ grazing animals, and attract pollinators.
Terpenes have been shown to possess pharmacological benefits, such as pain relief, anti-inflammatory, antianxiety, anticancer, antimicrobial, neuroprotective, and anti-nausea properties.
Combining CBD with various terpenes can produce unique blends with quite different benefits, along with CBD’s health support from anxiety and pain relief to better skin and reduced inflammation.
Guardian Wellness is proud to be able to offer some amazing CBD terpene blends:
CALM 1000mg CBD which includes a terpene blend of Limonene, Humulene, and Linalool. Which may help with anxiety, pain and inflammation.
UPLIFT 1000mg CBD which includes a terpene blend of Linalool, Pinene, Limonene, and Beta Caryophyllene. Which may help with energy, focus, inflammation, pain and immune support.
REST 1000mg CBD which includes a terpene blend of Limonene, Pinene, Linalool, Delta 3 Carene, Citral along with Valerian and Melatonin. Which may help with sleep, relaxation, inflammation, pain, and immune support.
Just as unique as these blends, people are unique in what works for them. Trying different blends and different dosing schedules may be needed for the maximum benefits.
Most people start with ¼ of a dropperful (or ml) under the tongue (hold for 30-60 seconds then swallow) and see how they feel and work up to 1 dropperful up to 2-3 times a day depending on the blend and what is needed.
I use UPLIFT in the morning (or have a cup of our delicious CBD Irish cream coffee) and sometimes a little dose in the afternoon. CALM whenever needed and SLEEP at night.
I hope you enjoy these wonderful blends as much as I do!
Love, Sandra
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